Key Points
- Dharmendra, at 89, inspires fans with a new video of his physiotherapy and fitness routine, emphasizing the importance of staying active at any age.
- The legendary actor credits yoga, exercise, and physiotherapy for his vitality, sharing gratitude for his trainer and fan support.
- Dharmendra’s video garners praise from fans and celebrities, with many calling him “Iron Man” and “Our Tiger” for his resilience.
- The veteran star is set to appear in major upcoming films, including the war drama Ikkis and the family sports drama Apne 2.
Mumbai: Veteran Bollywood icon Dharmendra continues to set new benchmarks for healthy living and resilience. At 89, the beloved actor recently shared a motivating video on Instagram, giving fans a peek into his physiotherapy session as part of his daily fitness routine. Lying on a bed, Dharmendra is seen performing leg rotations with the help of a physiotherapist and a foot stretcher strap, demonstrating remarkable focus and strength despite the challenging exercises.
In his heartfelt caption, Dharmendra expressed gratitude to his physiotherapist Amit Kohli and thanked fans for their unwavering support:
“Friends, with your good wishes and his blessings, I am working hard to be fit and fine. Yoga, exercise and now physiotherapy. I am grateful to dear Amit Kohli, my physiotherapist. Love you all, take care.”
The post quickly went viral, drawing admiration from fans and colleagues alike. His children, Bobby and Esha Deol, responded with heart emojis, while industry peers and admirers hailed him as “Iron Man” and “Our Tiger,” celebrating his enduring spirit and dedication to health.
The Power of Physiotherapy and Fitness at Any Age
Dharmendra’s commitment to staying fit is more than just a personal goal it’s a message to millions about the importance of regular exercise, yoga, and physiotherapy, especially for seniors. Experts note that physiotherapy helps improve mobility, manage pain, and maintain independence, making it an essential part of healthy aging.
Recently, Dharmendra also addressed concerns about his health after undergoing a minor cataract surgery, reassuring fans that he is “absolutely fine” and continuing his wellness journey.
Upcoming Films: Dharmendra Returns to the Big Screen
Even as he focuses on his health, Dharmendra remains a prominent force in Indian cinema with exciting projects lined up:
- Ikkis: Set for release on January 10, 2025, this war drama directed by Sriram Raghavan tells the story of Second Lieutenant Arun Khetarpal, India’s youngest Param Vir Chakra recipient. Dharmendra stars alongside Agastya Nanda and Jaideep Ahlawat in this much-anticipated film.
- Apne 2: Releasing June 26, 2025, this sequel reunites three generations of the Deol family Dharmendra, Sunny Deol, Bobby Deol, and Karan Deol in a heartwarming sports drama directed by Anil Sharma.
Dharmendra’s unwavering dedication to fitness and cinema continues to inspire generations, proving that age is no barrier to passion, strength, and a zest for life.
