The corona pandemic has badly affected our lives. This pandemic has affected our physical health as well as our mental health. The coronavirus infection has stopped to some extent, but still, its crisis is not completely over. Still, thousands of cases are being reported every day. People who are infected with corona take at least 12 weeks to feel better, but there are some people who continue to show symptoms even after 12 weeks, it is called long covid.
Almost 2 years have passed since the corona epidemic, but still, scientists and health experts are doing continuous research on it. Scientists are trying to find the long-term problems of the coronavirus. According to the news Times of India, meanwhile, an article was published in the British Medical Journal which included the covid strangling as a symptom of long covid.
What is covid strangle?
Earlier cough, cold as well as fever were major symptoms of the coronavirus. Before the onset of fever, people started having a sore throat problem and due to this, signs of the corona were found. Now along with cough and soreness, another symptom has been added to it which is your changed voice. According to experts, if you do not have any serious throat problems and suddenly your voice changes, you feel restless and have difficulty in breathing, then it can be a sign of corona which is called covid strangle.
Problems in swallowing
Due to the difficulty in breathing in Covid Strangle, you may also have trouble swallowing anything. When we swallow any food or liquid to prevent it from entering the lungs, we naturally hold our breath. Difficulty in breathing can cause difficulty in coordinating breathing and swallowing.
Who can have long covid
There is currently no clear answer about who can have the problem of Long Covid. Experts are doing research on this. Although scientists say that Long Covid is common in people who already have a serious disease. Experts found in their research that it is also more common in people who were hospitalized for a long time and whose age was 35-69 years. Experts believe that people who do less activity are also more prone to Long Covid.
Symptoms of Long Covid
By the way, there are many symptoms of Long Covid. It is not necessary that all people have the same symptoms. Different symptoms appear from one person to another. Fatigue, Shortness of breath, Chest pain, Brain fog, Mental fatigue, Dizziness, Loss of smell and smell, Skin rash, Conjunctivitis, Loss of sleep, Anxiety, Depression, and Joint as well as Muscles Pain.
Do not consume these substances at all
According to experts, many times we can control the symptoms of long covid by making some changes in our diet. If someone is suffering from the symptoms of Long Covid then he should avoid yogurt, beer, alcohol, meat, old cheeses, fried fish, as well as packaged foods in his diet.
