There has been a rapid increase in the cases of cancer disease in the world in the last few years. Talking about India, the situation here is even more worrying. According to the National Cancer Registry Program 2020 report, the way cancer cases are increasing year after year, it is expected that by the year 2025, cases in India will increase from 1.39 (13.9 lakh) million to 1.57 million (15.7 lakh). ) can be greater than According to health experts, due to lack of awareness about cancer and unavailability of treatment, such a surge in cases is being seen. Keeping this in mind, ‘World Cancer Day’ is celebrated every year on 4th February.
According to oncologists, the lives of people suffering from this disease can be saved, if the disease is detected in the early stages. But the problem is that in most people, it can be diagnosed only in the last stages. This is the reason why all people should be alert about the symptoms of cancer and the measures to prevent it. Let us know in detail about the symptoms, causes, and methods of prevention of cancer.
Cancer and its symptoms
Cancer is a disease in which cells grow uncontrollably in the body. Cancer can start anywhere in the human body. These cells take the form of tumors. Cancer is the second leading cause of death worldwide. Studies show that lung, breast, colorectal, pancreatic, and prostate are considered the deadliest forms of cancer. All people should pay special attention to the symptoms of cancer. If two or three of these symptoms persist in you, then definitely consult a doctor about this.
- Unusual feeling of a lump under the skin
- Unexpected loss of body weight.
- Skin changes, such as yellowing, darkening or reddening of the skin, sores that do not heal.
- persistent cough or shortness of breath
- Persistent indigestion or feeling restless after eating
Cancer causes and risk factors
Cancer is caused by mutations in the DNA within cells. The DNA inside a cell is packed with a large number of different genes that have definite functions. An error in the instructions causes the cell to stop performing its normal function and the cells may become cancerous. According to health experts, the risk of cancer can increase due to some reasons. Age, poor lifestyle habits, family history of cancer, and certain environmental factors can increase the risk of developing cancer. One should be careful about these factors.
Cancer screening and treatment
According to health experts, if you suspect symptoms of cancer, then definitely consult a doctor about this. Cancer is diagnosed through biopsy, imaging, or physical tests, depending on your condition. In people who have confirmed cancer, treatment procedures are used based on the stage of their disease. Chemotherapy, radiation therapy, medicines, and surgery can be used depending on the severity and stage of the disease. If cancer is detected on time, it becomes relatively easy to save the life of the patient.
How to prevent cancer?
According to health experts, by keeping some things in mind along with healthy changes in lifestyle, diet, you can keep yourself safe from cancer.
- Abstain from alcohol and smoking.
- Maintain control of body weight.
- Include more amount of fruits and vegetables in the diet.
- Exercise regularly, keep the body active.
- Get vaccinated against HPV and Hepatitis B.
- Avoid prolonged exposure to ultraviolet rays from the sun.
- Avoid prolonged exposure to air pollution and chemicals.
