New Delhi: Corona infection is spreading rapidly in the country. The situation is that there are no beds left in the hospital for Corona patients. This is the reason that most corona-infected patients are being advised to stay in isolation for 14 days. Let’s know how Corona affects your body in these 14 days and how you can defeat this virus. The battle of Corona is to win that there is a great need to understand SOP i.e. Standard Operating Procedure. Corona will be easy to understand in three phases.
First Phase: It lasts for four days from the beginning
There is no need to panic if a patient has a corona and his report has also come positive. It needs to be specially monitored in the initial four days. This is the time when the virus stays in your throat and tries to spread in the body. The virus is most powerful at this time. In this situation, eat healthy food and try to keep your lungs healthy with exercise. During this time, do not forget to monitor your oxygen level, BP, and temperature. Also, on the advice of a doctor, CRP, CBC, LFT, LDH, D-Dimer, IL-6, Serum Ferritin, Procalcitonin, Urea Creatinine, and Chest HRCT scan. Like, get the test done.
The second phase – it can affect from 5th day to the 9th day
Fever starts decreasing in this phase. During this time, one should eat a protein-rich food. Back stretching exercises should be done. Most of the patients in this phase have a lot of pain in the back and feel pain all over the body. Take a steam in this phase and check your temperature and oxygen level. Sattu can also be eaten with soup and tea. During this time, eating two boiled eggs every day can prove beneficial.
The third phase – Is from the 10th day to the 14th day
This phase can also be called the recovery phase. In this phase, you come out of the danger of corona. A good diet should be taken at this time. Exercise time should also be increased so that you can regain your stamina. In this phase you do not meet people, keep yourself isolated and take care of yourself.
